FAQs

B vitamins are sensitive to light, heat, and moisture. Bravo! should be stored in a cool, dry place, away from […]

Alcohol is known to deplete B vitamins, particularly B1 (thiamine) and folate, and can interfere with their absorption and utilization.

Yes. While B vitamins aid in energy production, some are essential for synthesising neurotransmitters, including those involved in the sleep

It is essential to consult your doctor or pharmacist. Certain medications (e.g., some anti-seizure drugs, antibiotics, or medication for Parkinson’s)

High-quality complexes like Bravo! often utilise active forms like methylfolate (B9) and methylcobalamin (B12). These forms are critical because they

Since B vitamins are water-soluble, excess is usually excreted, often turning urine bright yellow (due to B2/riboflavin, which is harmless).

Stress increases the metabolic demand for B vitamins, which are crucial for neurotransmitter synthesis and adrenal function (managing stress hormones).

Beyond general fatigue, deficiencies can manifest as subtle neurological or psychological issues, including brain fog, poor concentration, increased irritability, mouth

Yes, Doc Frank’s supplements are generally designed to be complementary. Bravo! is often recommended alongside supplements like ALA for nerve

B vitamins are cofactors in interlinked metabolic pathways, meaning they work as a team. Taking high doses of an individual