Integrow Health SA

How does alcohol consumption affect B vitamin levels, and should I increase my Bravo! dose if I drink?

Alcohol is known to deplete B vitamins, particularly B1 (thiamine) and folate, and can interfere with their absorption and utilization. While Bravo! helps replenish these levels, it should not be used as a remedy for excessive alcohol consumption. Consult a doctor regarding dosage if you are a regular consumer of alcohol.

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