Immune System

The BUG stops here!

South Africa is special. No, we’re not talking rugby (phew). Neither are we talking melktert, biltong or boerbeskuit (sigh). We’re […]

Sometimes, an old dog can teach us new tricks. One such “old dog” is creatine. It was discovered in 1869

Today isn’t just ANY ol’ Friday. It’s Friday the 13th. It’s actually the second for 2026, which will have a

Doc Frank • 29/08/2025

Today’s special product needs no introduction, but that never stopped us. If you’ve ever been talking to Doc Frank for

Doc Frank • 22/08/2025

Content hosted by iono.fm Hay there! August winds form part of the cycle of nature for South Africans living

Doc Frank • 04/04/2025

Happy Vitamin C Day Well, sort of. Today is National Vitamin C Day in the United States (RFK, are you

Doc Frank • 14/03/2025

If you travel along South Africa’s Garden Route, you will notice the unusual colour of the rivers. Some call them