Advanced Brain & Memory Support
Essential B1 supplement
Supports focus, memory retention, and cognitive vitality
Vitamin B1
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Overview: Product Description
Vitamin B1 is a premium brain‑health supplement designed to support memory, attention, mood stability, and overall cognitive vitality. It delivers a concentrated dose of thiamine (Vitamin B1) to help reduce cognitive decline, enhance mental clarity, and promote neurological wellness. Whether you struggle with “brain fog”, fluctuating mood, or waning concentration, this memory support formula offers a daily capsule-based solution to sharpen focus, stabilise emotion, and maintain optimal brain function. Developed by Doc Frank at Integrow Health, Vitamin B1 is ideal for adults who want to optimise brain health, support memory, and maintain mental resilience as they age.
Why Vitamin B1?
Modern lifestyles place enormous stress on brain performance and mood stability due to factors such as stress, poor sleep, inflammation, and nutrient deficiencies. Many adults experience declining memory, harder focus, mood swings, or slower cognitive processing. Standard diets often do not supply sufficient thiamine, an essential nutrient for energy metabolism, nerve function, and memory support. Vitamin B1 meets this need: by providing a highly bioavailable dose of thiamine, it supports neural energy production, maintains proper neurotransmitter function, and helps preserve cognitive performance, filling the gap between everyday nutrition and advanced brain-health maintenance.
"Vitamin B1 (Thiamine) is essential for energy production, brain function and a resilient nervous system."
Benefits
- Supports memory retention and recall
- Enhances focus and attention span
- Promotes mood stability and emotional balance
- Supports long-term brain health and neuro-protection
- Improves overall cognitive clarity and mental performance
More Advantages
- Affordable daily brain support – 90 capsules per bottle for a 3-month supply
- Easy, convenient dosing – one tablet per day
- Well-absorbed, high-quality nutrients
- Minimal side-effect profile
- Suitable for a wide range of adults, from students to aging professionals
- Supports healthy energy metabolism and nervous system function
Supplement Profile
Active Ingredients
- Thiamine (Vitamin B1) – 100 mg per tablet: Essential for energy production, nerve conduction, and cognitive function. Thiamine plays a key role in converting food into energy in the form of ATP, supports neurotransmitter synthesis, and protects neurons from oxidative stress. Adequate thiamine intake is associated with improved memory, concentration, and overall brain health.
Supplement Facts
- Serving Size: 1 tablet
- Servings Per Container: 90 tablets
- Format: Tablet
- Packaging: Bottle with 90 tablets, sealed for freshness
- Active Ingredient per Serving (1 tablet):
- Thiamine (Vitamin B1) – 100 mg
Inactive Ingredients
- Microcrystalline cellulose
- Magnesium stearate
- Hypromellose (capsule shell)
Allergens
- Present: None reported
- Not Present: Gluten, dairy, soy, nuts, shellfish
Dietary Compliance
- Keto: Yes (low-carb, no sugar)
- Dairy: No
- Fish: No
- Pork: No
Precautions
- Not recommended for pregnant or breastfeeding women
- Intended for adult use; consult a healthcare professional if under 18
- Generally safe at recommended doses; excessive thiamine may cause mild gastrointestinal upset
- If taking medications for metabolic, cardiac, or neurological conditions, consult a healthcare provider
Storage Instructions
- Store in a cool, dry place away from sunlight.
- Keep the bottle tightly closed.
- Keep out of reach of children.
Directions
- Take 1 capsule daily with water.
- Can be taken with or without food.
- Follow your healthcare provider’s guidance if taking other medications or supplements.
Thiamine (Vitamin B1) is critical for converting carbohydrates into energy, supporting healthy nerve conduction, and maintaining cognitive function. By ensuring sufficient thiamine levels, Vitamin B1 helps:
- Enhance memory and recall
- Improve mental focus and attention
- Maintain a healthy nervous system
- Protect neurons from oxidative stress
By delivering a concentrated, bioavailable dose, this supplement supports brain and metabolic health, promoting mental clarity and energy production.
- Adults experiencing fatigue, poor memory, or difficulty concentrating
- Students and professionals seeking enhanced focus and mental clarity
- Aging adults aiming to maintain cognitive health
- Individuals on low-carb or keto diets needing extra thiamine support
- Anyone looking for safe, convenient, and effective brain and nervous system support
- Specialist brain and energy support with high-dose B1
- Easy, once-daily dosing
- High bioavailability and absorption
- Affordable, convenient, and safe for long-term use
- Supports cognitive clarity, memory, and energy metabolism simultaneously
Science
- Benton D, Griffiths R, Haller J. Thiamine supplementation, mood and cognitive functioning. Psychopharmacology. 1997;129(1):66‑71. Available at: https://pubmed.ncbi.nlm.nih.gov/9122365/
- Pourhassan M, et al. Blood Thiamine Level and Cognitive Function in Older Hospitalized Patients. J Geriatr Psychiatry Neurol. 2019;32(2):90‑96. Available at: https://pubmed.ncbi.nlm.nih.gov/30572755/
- Fessel J. Supplemental thiamine as a practical, potential way to prevent Alzheimer’s disease. Alzheimer’s & Dementia: Translational Research & Clinical Interventions. 2021;7:e12199. Available at: https://pubmed.ncbi.nlm.nih.gov/34337137/
- Lu’òng KVQ, Nguyen LTH. Role of thiamine in Alzheimer’s disease. Am J Alzheimers Dis Other Demen. 2011;26(8):588‑598. Available at: https://pubmed.ncbi.nlm.nih.gov/22218733/
- Jia W, et al. Association between dietary vitamin B1 intake and cognitive function among older adults: a cross-sectional study. J Transl Med. 2024;22(1):165. Available at: https://pubmed.ncbi.nlm.nih.gov/38365743/
Reviews
Consistent energy
I’ve been giving my children Vitamin B1 and I’ve really noticed the difference. Their energy levels are more consistent throughout the day, and they seem more focused and less irritable. I feel reassured knowing B1 supports their nervous system and overall growth.
Eases tantrums
I give a full tablet to my toddler to help ease tantrums and take it myself too (not for tantrums though 🙂 Won’t find anything this quantity at this price point out there!
